Triathlon / Duathlon
When one sport isn't enough
Looking for a triathlon or duathlon coach?
Energise provides individual coaching packages for multisport athletes, triathletes and duathletes competing at sprint, olympic or standard distance, 70.3 Half Ironman, full Ironman and extreme triathlon.
Your bespoke training plan
We will tailor your training to suit your athletic history and goals. Whether you're looking to work on your speed, power or endurance we can help you to achieve your goals.
Coaching that gets results
Ideally you'll be working with a power meter or heart rate monitor, but we can also base training on perceived effort. We'll use established performance testing protocols to track your fitness and set optimal training for you. Indoor and outdoor workouts are based on the latest research into effective training so you can be sure you're making the most of your valuable training time!
Focus on training, we'll do the rest
If you would like someone to guide your training, provide constructive feedback on your progress and keep you accountable, get in touch to find out how we can help.